Need a mindful reset? The Detox Notebook is your personal guide to slowing down, recharging, and reconnecting – one day at a time.
Inside, you'll find 13 thoughtfully designed detox tasks that support your mental clarity, digital balance, creativity, and self-care. Spread them out over a month or follow your own rhythm.
Each task is simple, inspiring, and doable – no pressure, no perfection. Just space for reflection, gentle progress, and self-discovery.
✨ Includes:
13 detox challenges (like “Offline Evening”, “Self Date”, “Declutter Your Space”)
Space to reflect after each task
Beautiful, minimalist design
Perfect for journaling, goal-setting, or gifting
🖥️ This is a digital product. You can use it on your tablet (compatible with apps like GoodNotes or Notability) or print it out at home and enjoy it on paper.
Let this notebook be your calm companion through the noise – and discover what detox really means for you.